“Mac and cheese no longer has to be off the menu if you don’t do dairy. A blend of hearty cauliflower, butternut squash, cashews and nutritional yeast gives this vegan macaroni and cheese the gooey, cheesy texture and flavor of traditional mac, without a bit of dairy!”
Ingredients
- ½ cup fresh whole-wheat breadcrumbs, toasted
- 1 tablespoon chopped fresh parsley
- 1 tablespoon extra-virgin olive oil
- 1½ cups cauliflower florets
- 1½ cups cubed butternut squash ( ½-inch)
- 1 cup raw cashews
- 8 ounces whole-wheat elbow pasta
- 1 cup no-chicken broth
- 2 tablespoons nutritional yeast
- 1 tablespoon Dijon mustard
- 1 tablespoon cider vinegar
- 1½ teaspoons garlic powder
- 1½ teaspoons onion powder
- ¾ teaspoon salt
Directions
- 1Preheat oven to 350°F. Put a large pot of water on to boil.
- 2Combine breadcrumbs, parsley and oil in a small bowl. Set aside.
- 3Add cauliflower, squash and cashews to the boiling water; cook, stirring occasionally, until the cauliflower is very tender, about 15 minutes. Using a slotted spoon, transfer the cauliflower, squash and cashews to a blender.
- 4Add pasta to the boiling water and cook according to package directions, stirring occasionally. Drain and return to the pot.
- 5Add broth, nutritional yeast, mustard, vinegar, garlic powder, onion powder and salt to the blender; puree until smooth. Add the sauce to the pasta and stir until well coated. Transfer to an 8-inch baking dish and top with the reserved breadcrumb mixture.
- 6Bake until heated through, 20 to 25 minutes.
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